Some Of The Symptoms and Causes of Heartburn

People who suffer from heartburn will normally experience chest pains that usually begin at the breastbone and rises up into the neck and throat you may also experience a burning sensation at the same time. You may also experience the horrible sensation of liquids or food coming back up into your throat or mouth. Most people describe a bitter or sour taste in their mouth when they have heartburn, then there are others who experience an increased pain in the chest, especially when bending forward or lying down.

There are quite a few causes for heartburn or acid reflux, which are a trigger for this uncomfortable chest pain. most of the people who have this problem say that the cause for their heartburn is normally linked to certain food or drink they have. So it is important to take note of the foods that are triggering your heartburn attachs,avoiding these trigger foods and drink will help you to prevent these conditions from occurring in the future.

Tea, coffee and other caffeinated drinks cause the LES to relax (lower esophageal sphincter), that is responsible for keeping stomach acid out of the esophagus. When the LES relaxes, stomach acid
pushes back into your esophagus, making it more likely to trigger a heartburn attach.

It is also known that Chocolate, citrus fruits and vegetables, tomatoes, tomato-based products and alcoholic beverages can be main causes for heartburn because as they also relax the LES, stops it from functioning normally. On the other hand, eating fatty foods and tobacco smoking can weaken the LES and increase the pressure on your stomach, causing the reflux of stomach acid into your esophagus.

Known medical Causes for Heartburn

The medical proffession normally describe heartburn symptoms as the feeling when the juices of stomach acid start to flow backwards into your esophagus. The reason being when the LES relaxes or stops to function correctly.
If the LES is functioning normally, then the valve opens a flap that allows food to enter into your stomach , but stops it from returning the same way. When your LES relaxes, it allows the acid juices to flow upward to where they came from – straight to the esophagus. As a result, this acid endangers your esophagus from the harmful acid from your stomach. the medical proffession refer to this reaction as GERD (gastroesophageal reflux disease).

But as a sufferer you will know,that the causes for heartburn will vary depending on different foods and drink you consume in your daily life. So, it is important to take note of the things that trigger your heartburn, as these trigger foods and drink will contribute to the occurrence of your heartburn by increasing acid production in your stomach,thus increasing relaxation levels of your LES,which inturn increase the stomach pressure.

So by taking note of which foods and drink are setting off the heartburn you will have a better chance of not suffering an attack.Unfortunatly we cannot always predict which foods will trigger an attack in which case we need help in relieving the heartburn and acid reflux, so we have put toghether an ebook on home remedies for heartburn check it out and stop suffering those nasty Gerd attacks